Meighlin is trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga. She has studied with Swami Muktibodhananda, Swami Mahesh and is currently studying Ayurveda and Yoga with Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies.
“Yoga is a place of grace where one can reconnect with one’s authentic self, access the calm spaciousness within and bring that quality of being into daily life. The transformation that unfolds through a traditional Hatha Yoga practice is truly beautiful.”
Join her for heart centred Hatha Yoga and discover how to connect with your breath and move through asana in a focused, joyous way. She currently offers Hatha, Pre & Postnatal Yoga classes, workshops and teacher trainings.
Book online for private sessions at www.meighlinyoga.com
Science of Yoga
“We have the opportunity to witness this transformation in society as a whole. To really function as human beings at the level which we are capable of functioning. To really be the compassionate and giving beings that we are capable of.”
-SAT BIR KHALSA
Assistant Professor of Medicine – Harvard Medical School